Posts Tagged ‘goal setting’

How to Improve Communication

by Pamela Jett, CSP

In a busy work environment it can be very easy to get  caught up in managing a multitude of tasks, meeting tight deadlines, coping with constant change, and being asked to do more with less.  In that environment, it can be very easy to forget to use remarkable communication.  Here are a few quick tips to keep you focused on using remarkable communication even in the midst of chaos:

1.  Focus on making one change at a time. If you are looking to make remarkable communication one of your personal and professional hallmarks, pick one thing to work on and stay focused on mastering that change.  For example commit to replacing the words “idea” and “suggestion” with more powerful words such as “solution” or “plan.”  For more ideas of small changes in communication that can make a big difference, click here .

2.  Teach someone else. When you learn a remarkable communication tool, share it with someone else.  I often have great conversations  about communication with a friend, Charlotte, who is committed to self-improvement. Charlotte is an active blogger and she often shares what she has learned during our conversations with others through her blog and by teaching it to her family.  This reinforces her commitment to practicing the technique because she has declared herself publicly.  (Read Charlotte’s fantastic blog here.)

3. Recruit a colleague. If you decide to make a change in your communication, recruit someone who knows you well to support you in your efforts.  They can applaud you when you succeed and keep you on track when it is easy to lose focus.

Communication is the most important skill we possess.  Make a commitment to enhancing your communication and hence your credibility and professionalism, even in the midst of the pressing daily grind.

Pamela Jett is a communication skills expert who is committed to sharing remarkable communication tools that create remarkable results.  For more information on bringing Pamela to your meeting or event, click here or call Aimee at 866.726.5388.

Want to learn remarkable communication tools without even leaving your desk?  Attend Pamela’s next teleseminar!

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Olympic Vision – Julia Mancuso

By Pamela Jett, CSP

In previous blog posts I’ve shared the power of vision boards.  And, I have even shared pictures of my vision boards.  I firmly believe that if you post a “vision” of what you want your life to look like, the goals you want to achieve, and the areas of life that you want to improve you greatly increase the likelihood that you will achieve those goals and objectives.  So, I was thrilled to see this commercial as I watched the Olympics tonight.  Enjoy and congratulations Julia!YouTube Preview Image

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2010 – RESOLVED!

By Pamela Jett, CSP

It’s that time of year again.  The time when most of us, myself included, engage in introspection, goal-setting, and making resolutions for the new year.  As I was watching the morning news today I noticed there were numerous segments focusing on creating a better physical self in 2010.  And while losing weight, getting in shape, and improving nutrition are certainly worthwhile goals (they are part of my vision for 2010), I also believe it is worthwhile to focus on the other parts of ourselves, specifically our heart and head.

So, while I certainly want to drop a few of the pounds I somehow managed to gather in 2009 (OK, it’s not a big mystery – I didn’t move enough to counter the calories), I also want to work on dropping some of the emotional weight I accumulated.  I am spending some time this week examining my heart to determine if there is any guilt, fear, or anger that might be weighing me down that I can process through and eliminate in 2010.

Just as many people resolve to begin more healthy habits such as healthier eating and a fitness regime, I want to examine my mental habits.  Where am I spending my time?  Am I engaging in any counter-productive habits (too much watching silly television shows when I could be feeding my brain interesting and useful information for example?) Are there time-wasting behaviors I can eliminate just like many of us eliminate junk food?  Can I replace these habits with new more mind-healthy behaviors?  Who am I spending my time with?  Are they people from whom I can learn and grow?  These are the types of questions I am asking myself this week.

What about you?  As you resolve to be a better version of yourself in 2010, I challenge you to not only focus on your physical self, but to focus on your “whole self”.  Look for ways to grow and improve physically, mentally, spiritually.  Once you have clarity on what you want to achieve, you can use the tried and true goal-setting techniques and vision board approaches.

I’ll spend this week in introspection and then I will create my vision boards for 2010.  I’ll blog about that process soon and post pictures as well.

I would love to know what heart and head resolutions you are making this new year.  Leave a comment and let me know.  Here’s to an abundant and prosperous 2010!

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